Namaste Flow Yoga is focused on offering authentic and modernized Yoga classes to the South West Florida Community. Although we embrace a diverse array of yoga styles, one consistent theme threads through every class we offer – creating an excellent yoga session and cultivating a delightful experience for our customers.
Not all yoga styles are created equal- some yoga comes with a calorie blasting cardio-like endorphin rush, some with a decadent dose of calm, and some with the ability to slim you down. Whether you're looking to get centered or get sculpted, we have a yoga class to suit your mood and help you meet your goals. Come to Namaste Flow Yoga and find your yoga match!
We're sure you'll be happy (and blissful) with our class offerings. Look around our website and if you have any comments or questions, please feel free to contact us.
Go to our events page to see details on our April Yoga Challenge!